<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-481754366742993353.post518047326990429688..comments</id><updated>2007-08-03T17:27:29.868-07:00</updated><category term='Training Intensity'/><category term='kinetic chain'/><category term='carb loading'/><category term='standing calf raises'/><category term='SMFR'/><category term='FITT'/><category term='Active Flexibility'/><category term='artificial sweeteners'/><category term='flexibility tips'/><category term='heart rate monitor'/><category term='mulitvitamin'/><category term='measuring progress'/><category term='cardio tips'/><category term='childhood obesity'/><category term='Form'/><category term='Warm-up'/><category term='stability ball'/><category term='posture'/><category term='sleep'/><category term='hip 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term='ab benches'/><category term='NikeGo'/><category term='alcohol'/><category term='fitness myths'/><category term='EPOC'/><category term='motivational tips'/><category term='time wasting machine'/><category term='BRM/RMR'/><category term='cellulite'/><category term='X-Factor'/><category term='high protein diet'/><category term='supplement tips'/><category term='measurement methods'/><category term='easy exercise'/><category term='Rep Tempo Spectrum'/><category term='sugar'/><category term='Ask The Trainer'/><category term='plateau'/><category term='fats'/><category term='Spot reduction'/><category term='high fructose corn syrup'/><category term='carbohydrates'/><category term='tools of the trade'/><category term='nutrition tips'/><category term='Type 1/Type 2 muscle fibers'/><title type='text'>Comments on Virtual Fitness: You don't have to have a lump to have breast cance...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.virtualfitnessplans.com/feeds/518047326990429688/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default'/><link rel='alternate' type='text/html' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html'/><author><name>Kristin</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-481754366742993353.post-8852883848515686624</id><published>2007-08-03T17:20:00.000-07:00</published><updated>2007-08-03T17:20:00.000-07:00</updated><title type='text'>Thanks for the information, my wife does a self ex...</title><content type='html'>Thanks for the information, my wife does a self exam all the time now I can let her know that a lump might not always appear and she can arrange a regular exam by a doctor.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default/8852883848515686624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default/8852883848515686624'/><link rel='alternate' type='text/html' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html?showComment=1186186800000#c8852883848515686624' title=''/><author><name>Simply Bananas</name><uri>http://www.blogger.com/profile/15170699845397978021</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html' ref='tag:blogger.com,1999:blog-481754366742993353.post-518047326990429688' source='http://www.blogger.com/feeds/481754366742993353/posts/default/518047326990429688' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1211209378'/></entry><entry><id>tag:blogger.com,1999:blog-481754366742993353.post-3481310641810571327</id><published>2007-07-31T17:33:00.000-07:00</published><updated>2007-07-31T17:33:00.000-07:00</updated><title type='text'>Thanks for reading Deborah.  I'm hoping for a spee...</title><content type='html'>Thanks for reading Deborah.  I'm hoping for a speedy recovery for her as she has two small kids about the same age as my son.  It hits close to home, that's for sure. Her information has inspired me to schedule an exam in the next few weeks.  I hope all of the women who read this blog do the same.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default/3481310641810571327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default/3481310641810571327'/><link rel='alternate' type='text/html' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html?showComment=1185928380000#c3481310641810571327' title=''/><author><name>Kristin</name><uri>http://www.blogger.com/profile/15663113475774880128</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html' ref='tag:blogger.com,1999:blog-481754366742993353.post-518047326990429688' source='http://www.blogger.com/feeds/481754366742993353/posts/default/518047326990429688' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1278633355'/></entry><entry><id>tag:blogger.com,1999:blog-481754366742993353.post-924388186026746282</id><published>2007-07-31T17:09:00.000-07:00</published><updated>2007-07-31T17:09:00.000-07:00</updated><title type='text'>Hi Kristin, I'm one of the CR folks that reads you...</title><content type='html'>Hi Kristin, I'm one of the CR folks that reads your blog. I'm sorry to hear this news.&lt;BR/&gt;Deborah</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default/924388186026746282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/481754366742993353/518047326990429688/comments/default/924388186026746282'/><link rel='alternate' type='text/html' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html?showComment=1185926940000#c924388186026746282' title=''/><author><name>Deborah</name><uri>http://www.blogger.com/profile/05712807540726512236</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.virtualfitnessplans.com/2007/07/you-dont-have-to-have-lump-to-have.html' ref='tag:blogger.com,1999:blog-481754366742993353.post-518047326990429688' source='http://www.blogger.com/feeds/481754366742993353/posts/default/518047326990429688' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-301422308'/></entry></feed>
