Writing tips and helping people with fitness information has been a lot a fun for me and it's been a great challenge thinking of different topics to post on a regular basis (or at least I try...) I'm proud that this blog is unlike any other fitness blog out there, providing factual and scientific information to help people achieve their fitness goals.
Some people out there in the blogging world have buttons on their sidebars to help spread the word about Virtual Fitness and my cyber-training programs. I greatly appreciate their support. The readership continues to grow with new visitors and I thought I would get the button codes up for those who have this blog bookmarked as a favorite, linked to their blog rolls or anyone who wants to help get the word out. Just copy the HTML code in the box and you're set!
Thank You for your continued support!!!