Wendy completed a 5K race yesterday afternoon. She didn't just complete it, she had a goal of running under 23 minutes and crushed her goal, finishing at 22:51.
She's been running many miles, working out on the program for a little over 2 months, all the while getting faster and stronger along the way. She's put in some hard work and it's totally been paying off. Way to go!!
Go give her a shout out & a congratulations for an amazing accomplishment!